I’m so excited to announce a (free!) subscription-only weekly newsletter flowing straight into your inbox every Sunday!

This newsletter is for you if:

• You experience the Sunday Scaries before each workweek
• You need a quiet moment to re-center, reflect, and refill your well
• You don’t have time for lengthy reading with distracting links
• You’re an artist in need of some low-key prompts to spark your creativity
• You need respite from the noise of social media
• You’d like to deepen your meditation or gratitude practice without lots of pressure

Why the change?

Don’t worry, I’ll keep writing blogs specifically for TheBarefootBeat. This is my first love and will always be a space for me to share my journey! However, I’m hoping to form a relationship with you that’s a bit more intimate. Reciprocal. A space where we can both share a quiet moment to re-center every week. Add to our creative reservoirs.

The Heartbeats newsletter will be simple, short, and sweet. Less than 500 words. Just enough time to pause, reflect and cultivate some inner calm before Monday.

I hope you’ll join me there!

You can unsubscribe at any time or upgrade to an affordable ($5 monthly) subscription which will give you added posts, first looks at poems in progress, and more!