How do we know when stretching our limits will lead to growth or burnout? When the bad mood is an indication to slow down and reassess or a sign that the time out of the house or the social commitment is even more needed?
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How do we know when stretching our limits will lead to growth or burnout? When the bad mood is an indication to slow down and reassess or a sign that the time out of the house or the social commitment is even more needed?